Opened in 2009, CrossFit South Cobb is a family-owned strength and conditioning facility located in the Smyrna, Vinings, and Marietta area that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity.
Our training methods produce undisputed, tangible results for all levels of fitness; from grandparents to elite athletes, and everything in between. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
People flock to gyms like ours because they are sick and tired of the same monotonous experience they get at the traditional ‘Globo Gym’. Many of our members have mentioned how much they actually despised working out before trying CrossFit.
Our goal is to become the premier CrossFit affiliate in the metro Atlanta area and we make no qualms about it. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger…together. The community aspect of CrossFit is our greatest strength.
At CrossFit South Cobb there are no egos, and there is no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossFit.