Got a friend or family member who you’d love to have come check us out for Free? Saturday is your day! Join us during any of our normal 3 morning classes for smoothies and grilled food.
A. Teams of 2 or 3 for 25:00 AMRAP:
Box Jumps x 20
Goblet Squats x 20
Sit-ups x 20
Push-ups x 20
Run 200m
* 1 partner works while other rests
B. Barbell Club meets from 9am to 11am.
Comments are closed.