In honor of Laura Boyd AKA L-Boogie’s birthday Tuesday, this WOD is for you! Happy Birthday!
“Laura”
3 rounds for time of:
400 meter run
30 Box Jumps (24/20)
20 Push-ups (hands off ground each rep)
In honor of Laura Boyd AKA L-Boogie’s birthday Tuesday, this WOD is for you! Happy Birthday!
“Laura”
3 rounds for time of:
400 meter run
30 Box Jumps (24/20)
20 Push-ups (hands off ground each rep)
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