Cookies and Kilos Fall Open

2019 Cookies and Kilos Fall Open

Weightlifting Meet

Saturday November 2nd, 2019

Location:

CrossFit South Cobb

1600 Roswell Street, Suites 7 & 8

Smyrna, GA 30080

** FREE Cookies to all lifters and Medals for top 3 finishers in all weight/age groups **

Contact info:  miles@crossfitsouthcobb.com 

* We are currently at capacity and SOLD OUT *  

Email us if you would like to be put on our waiting list (miles@crossfitsouthcobb.com)

         Spectators are welcome at no charge, but please leave your pets at home.  Thanks!!

Tentative Schedule:

Session 1 (ladies 45kg to 64kg class)

Session 2 (ladies 71kg  to 87+ kg class)

Session 3 (20 kg bar, 32kg to 81kg class)

Session 4 (20 kg bar, 89kg to 109+kg class)

Weigh-In

7:00am

9:00 am

11:00 am  

1:00 pm  

Lifting

9:00am – 11:00am

11:15am – 1:00pm

1:15pm – 3:00pm

3:00pm – 5:00pm