“NEED FOR SPEED” is an 8 week run customized running training program that will help improve your running form, speed, and overall endurance. Each week you will learn new running drills, enhance your agility and enjoy a variety of track workouts. Get ready to be able to run the best 5K or 10K race of your life!
This private clinic is for ALL skill levels. Cost per person for the 8 week class: $199 (CFSC Members) and $249 (non-members). To enroll, visit: https://clients.mindbodyonline.com/classic/ws?studioid=8297&stype=-8&sView=day
Participants of this private clinic will receive:
- Entry Fees covered for Summer Steamer 10K/5K Race in Kennesaw (Saturday June 13th, 2015)
- Weekly track workout at CrossFit South Cobb by Running Coach Becky Cawood
- Customized running training program for 8 weeks
- Race gear provided by lululemon athletica
Becky Cawood, Running Coach
- Former NCAA Division 1 Track & Field Athlete
- Boston Marathon qualifier
- 2nd Place, Gulf Coast Half Ironman
- 1st Place, 2011 Tough Mudder Georgia Winner