In teams of 2:
AMRAP 40:
30 Power Cleans (135, 95)
400 Meter Run
30 T2B
400 Meter Run
30 Air Squats
400 Meter Run
L3: (115, 75)
L2: (95, 65) (Knee Lifts)
L1: (75, 55) (Abmat Sit-ups)
*One person works at a time. Split as needed.
Strongman class meets at 8am ($20/person)
Barbell Club meets at 9am
NO CrossFit Kids today!
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