CFSC is dedicated to helping parents raise active and healthy teens! In this class geared towards 13-18 year olds, we will focus on safely building Strength, Conditioning, and Agility. Active teens are proven to do better in school, have less anxiety, and be less reliant on screens for coping. Our workouts will be varied each week and will allow your kids to progress at their own pace instead of trying to “keep up with the group”. CrossFit offers over 100 different exercises to help your teen build lean muscle, lose body fat, and gain more energy.
Our classes are 60 minutes long and we will meet Wednesdays at 5:30pm. Below is our Pricing per child. You may choose a button below and enroll online or enroll when you arrive at the gym.
Don’t wait too long as rates are subject to change as classes fill up! For more information call us at (404) 850-0199 or email us: [email protected]. Our gym address is 1600 Roswell Street, Suite 8. Smyrna, GA 30080.