Yesterday I completed the CrossFit Nutrition Certification and man, was it intense! There was a ton of useful information that I think all of us can benefit from and I’m looking forward to sharing some of those resources with you once we open.
Yesterday we got our newest toy…the pullup bars! They will be painted today but I couldn’t resist knocking out a few reps beforehand. The box is coming together very nicely so far. I’m so excited to see all your faces when you step foot inside on Saturday!
8 more days!! The pull up and dip stations are being installed this weekend. Can’t wait to hop on them!
Today was unpacking day…I’ve never seen so much cardboard in my life! We had a good friend help us hang the rings and climbing rope today and I had to christen the rings with our box’s first muscle-up of course!
What a day! After making 3 different stops all on opposite sides of town in a 26 foot monster truck, we got most of our equipment into the box. 10 days and counting!!
What do ya know…more rain!! Don’t worry folks, if the forecast calls for rain on Saturday the 21st we will have plenty for you to do inside! We hope you’re all having a great week and we’re looking forward to huge turnout for the grand opening. Stay tuned for more details…
Happy Monday everyone! We are less than 2 weeks away from opening. The pullup bars and majority of our equipment will be installed at the box this week. Here’s a peak at our record-less board!
Yippee skipee! Haha, no this isn’t an invitation to get you to find us on linkedin.com…Facebook and Twitter are plenty! But it’s official, our website is now linked to the CrossFit main site! Today we finished painting the targets for wall ball shots and also hung the almighty record board. We have space on it for 24 different WOD records. Who’s gonna be first??