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BOOK A NO-SWEAT INTRO

We want to learn more about you and your goals to see how we can help!
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CREATE YOUR PLAN

Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.
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SEE AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as you transform. This ensures continued success and optimal results.
Started about 2 months ago with the first 30 days consisting of 30 minute 1:1 with Miles. Then been going to full 60 min CrossFit classes 2x week. Though I've been out of shape for a `{`long`}` while, I'm committed, and every coach there has been equally amazing! They're focused on what you CAN do, without injury, and plenty of grace is extended as they will gladly present a modified version of a move as needed. I'd recommend CrossFit South Cobb to anyone looking for something different, wanting to change up what may not have worked for you in the past, and is tired of being sick & tired. Just do it! Stop by and check it out‼️- Gina P.
Friendly and fun community, clean floors, great equipment, thorough coaching and programming every day, innovative classes, and goal-oriented! The team at CFSC is here to help you set and reach all your health and fitness goals.- Rachel M.
AMAZING atmosphere! This is by far the most awesome CrossFit community and facility I have encountered! This is a no-pressure environment where you can come in and work out with awesome people and excellent coaches.- Jake L.
I dropped in and it was a great experience. The owner got me signed in and the coach of the class was great. The members were friendly and the facility was very clean and organized. They have a great Crossfit Kids program that looked like fun.- Sean D.

A Solution For Any Stage Of Life!

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Offerings for every BODY! Our private training and small group class options can be custom-tailored to fit your needs and specific goals.
Choose Your Path
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We believe that 80% of success can be directly attributed to good nutrition. ANYONE can learn to lose fat and maintain muscle with the right coach.
Get Yourself a Guide
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You’re not alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.
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Book Your Free Intro Today!

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