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Nutrition Coaching

Success starts in the kitchen.  Our Nutrition Team helps you reach your goals as quick as possible:

1:1 Nutrition Coaching

Support for every step

You’re not in this alone. Meet your staff who will guide you every step of the way to achieving your goals:

Meet your support team

Personal Training

Don’t like group training?  No problem!  Start here to work with a coach in a private environment:

Find my trainer
Schedule a Free introductory visit with us, so we can get to know your goals and help you reach them!
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See today’s scheduled class WOD or search the CrossFit South Cobb archives for a previous WOD.
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Check out our latest posts on Facebook and Instagram
Dropped in for a workout the other day. Very nice gym, Miles was very accommodating, and his staff was excellent and friendly. I highly recommend checking them out.- Thomas K.
This place is awesome. I've been wanting to do crossfit for a while but have been hesitant cause I have a bad back. The instructors know about it never push me with something I'm not comfortable with. These coaches are awesome and the workouts are a hundreds times better than just going to LA fitness everyday- Chris B.
AMAZING atmosphere! This is by far the most awesome CrossFit community and facility I have encountered! This is a no-pressure environment where you can come in and work out with awesome people and excellent coaches.- Jake L.
Great gym that is local to Smyrna, Vinings and the Cumberland district. I've participated in CrossFit for well over six years and at multiple locations, and CrossFit South Cobb is a place I feel strongly enough to actually post a review- Collin B.
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