A. Front Squat
5×2
B. 17:00 Minute AMRAP
30 Double Unders
10 Burpees Over Bar
3 Heavy Deadlifts
C. Please RSVP via MindBody for Barbell Club!
A. Front Squat
5×2
B. 17:00 Minute AMRAP
30 Double Unders
10 Burpees Over Bar
3 Heavy Deadlifts
C. Please RSVP via MindBody for Barbell Club!