Thanks to everyone who showed up for our 1st annual Chili Cook off on Saturday. We had a great time with you all…especially in the bounce house!
A. Push Press 3-3-3-3-3. Go as heavy as your form allows. NO jerks.
B. For time:
15 Turkish Get-ups with Kettlebell (35/26)
30 Clean and PRESSES (115/75)
45 Walking lunge steps
C. Gymnastics WOD meets at 5:30pm with Rachel