GET
STARTED

 
A. Deadlift 6-6-4-3-3
 
 
B. “Snoopy Snow Cone Machine”
 
Complete as many rounds as possible in fourteen minutes of:
 
3 Hang Power Cleans (115/75)
6 Push Presses (115/75)
9 Deadlifts (115/75)
12 Lateral Bar Hops
 
C. Gymnastics Skills at 5:30pm: TBA
 

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