GET
STARTED

 
A. Front Squat 5-5-4-3-3

 
B. Elizabeth
 
21-15-9 reps of:
Full Squat Cleans (135/95)
Ring Dips
 
C. Memorial Day hours will be 9:30am and 10:30 classes!
 

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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