A. Find your new 1 rep max for back squat
B. Row a 5K or Run a 5K.
C. Olympic weightlifting meet is Saturday at 12:30pm. See you there!
A. Find your new 1 rep max for back squat
B. Row a 5K or Run a 5K.
C. Olympic weightlifting meet is Saturday at 12:30pm. See you there!