A) WOD prep and strategy
B) crossfit open 19.5
For time:
33-27-21-15-9
Thrusters (95/65)
Chest to bar pull ups
Friday night lights starts at 6:30!
A) WOD prep and strategy
B) crossfit open 19.5
For time:
33-27-21-15-9
Thrusters (95/65)
Chest to bar pull ups
Friday night lights starts at 6:30!