B. For Time:
35-25-15-2
Deadlifts (135/95)
Wall Balls (20/14)
Pull Ups
C. Barbell Club meets at 6:30pm! Click HERE to sign up for Hannah’s Sports Massage
CrossFit South Cobb is Smyrna/Vinings' oldest CrossFit facility. Happily serving the Smyrna, Marietta, and Vinings area since 2009, we offer Personal Training, Nutrition, and Group Fitness Classes
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