A. Banded Deadlift 5-5-5-5-5
Banded Deadlift Demonstration HERE
B. For Time:
35-25-15-2
Deadlifts (135/95)
Wall Balls (20/14)
Pull Ups
C. Barbell Club meets at 6:30pm! Click HERE to sign up for Hannah’s Sports Massage
A. Banded Deadlift 5-5-5-5-5
Banded Deadlift Demonstration HERE
B. For Time:
35-25-15-2
Deadlifts (135/95)
Wall Balls (20/14)
Pull Ups
C. Barbell Club meets at 6:30pm! Click HERE to sign up for Hannah’s Sports Massage