EVENING CLASSES CANCELLED TODAY!!
A. Overhead Squat 5×3
B. CrossFit Open 11.5
As Many Rounds as Possible in Twenty Minutes of:
5 Power Cleans
10 Toes to Bar
15 Wall Balls
EVENING CLASSES CANCELLED TODAY!!
A. Overhead Squat 5×3
B. CrossFit Open 11.5
As Many Rounds as Possible in Twenty Minutes of:
5 Power Cleans
10 Toes to Bar
15 Wall Balls