**Remember Saturday we will only have the 9:00 am WOD and the 9:00 am Barbell Club due the hosting the Georgia Fitness League event.**
A. Shoulder Press 3 rep max then 1×3 @90%
B. 5 Rounds for Time
7 Cleans 115/85
7 Evil Wheels
700 meter Row
COMPETITOR RX: 7 Rounds
C. Saturday, 01.24.2015 only 9 am WOD.