A. Deadlift: 5-5-5-5-5
B. 5 rounds for time
30 wall ball shots 20/14
15 kettlebell swings 53/35
rest 2 min between rounds
Skip to content A. Deadlift: 5-5-5-5-5
B. 5 rounds for time
30 wall ball shots 20/14
15 kettlebell swings 53/35
rest 2 min between rounds
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