GET
STARTED

A.  Mobility Work. Coaches choice. 

B.  21-14-7 reps of: 

Hang Squat Cleans @ 95/65 

Ring Dips

C. Friday Night Lights begins at 7:00pm. See you there and bring a friend!!

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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