...
GET
STARTED

 

A. Coaching Prep

B. CrossFit Open 16.4

13:00 AMRAP
55 deadlifts (225/155)
55 wallballs 20/14
55 calories rowed
55 handstand push ups

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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