GET
STARTED

A.  Pistol Progression

B.  Nancy

5 rounds for time 

 400 meter run 

 15 overhead squats at 95/65

C. 7:30 class is CANCELLED for Friday Night Lights. See you there!!

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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