A. Deadlift 5-5-5-5
B. As many rounds as possible in ten minutes of:
10 Russian Kettlebell Swings (53/35)
20 Sit-ups
30 Double Unders
A. Deadlift 5-5-5-5
B. As many rounds as possible in ten minutes of:
10 Russian Kettlebell Swings (53/35)
20 Sit-ups
30 Double Unders