...
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STARTED

A. Hang Power Snatch + Hang Snatch (1+1)
6 Working Sets

B. Five Rounds for Time:
15 Box Jumps (24/20)
Run 300 Meters
10 GHD Sit Ups

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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