...
GET
STARTED

A. 2 Rounds for time [10min cap]
18 Calorie Row
15 Thrusters (95/65)
12 Chest to Bar Pull Ups

B. Accumulate 4min Planks (any type)

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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