A. Barbell Row 5×5
B. 3 Rounds for Reps
1 Minute Max Toes to Bar
1 Minute Max Kettle Bell Sumo Deadlift High Pulls
1 Minute Max Jumping Lunges
Rest 1 Minute before next round
Skip to content A. Barbell Row 5×5
B. 3 Rounds for Reps
1 Minute Max Toes to Bar
1 Minute Max Kettle Bell Sumo Deadlift High Pulls
1 Minute Max Jumping Lunges
Rest 1 Minute before next round
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