A. Bench Press 6×2
B. “Dodgy Dave”
For time:
800 Meter Run
3 Rounds
60 Sit Ups
40 Air Squats
20 Lunges
10 Ring Dips
1k Row Buy Out
Skip to content A. Bench Press 6×2
B. “Dodgy Dave”
For time:
800 Meter Run
3 Rounds
60 Sit Ups
40 Air Squats
20 Lunges
10 Ring Dips
1k Row Buy Out
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