Don’t forget to sign up for the Gymnastics Training Series with Chris! Starts this Monday at 6:30pm. Spaces limited to 10 athletes!
A. Strict Press 1-1-1-1-1
B. “Death by Ten Meters”
Minute 1: 10 Meters
Minute 2: 20 Meters
Minute 3: 30 Meters
Continue adding 10 Meters as each minute passes
*20 Minute Time Cap
