A.  Push Jerk 1-1-1-1-1

B.  “Fight Gone Bad”

On a Running Clock Perform Three Rounds of:

Max WallBalls (20/14)

Max Sumo Deadlift High Pulls (75/55)

Max Box Jump (20″)

Max Push Press (75/55)

Max Calorie Row

Rest

Each Max Rep and Rest is Performed for 1 Minute