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STARTED

A.  20 Minutes of GOAT work, Athlete’s Choice.  “What is a GOAT?”

B. “Partner Running Cindy”

30 min AMRAP

400 Meter Run

5 Pull Ups

10 Push Ups

15 Air Squats

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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$22 Per Class

FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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