A. Deadlift 3-3-3-3-3
B. Five Rounds for Time:
8 Power Snatch (95/65)
18 Unbroken Wallball Shots (20/14)
3 Rope Climbs
C. Assault Bike Challenge
30 Calories for Time
Skip to content A. Deadlift 3-3-3-3-3
B. Five Rounds for Time:
8 Power Snatch (95/65)
18 Unbroken Wallball Shots (20/14)
3 Rope Climbs
C. Assault Bike Challenge
30 Calories for Time
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