GET
STARTED

A.  Strict Press 5×3

B.  For Time:

Buy In: 800 Meter Run

Three Rounds of:

10 Ring Dips

20 Walking Lunges with Plate 45/25

Cash Out: 800 Meter Run

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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