...
GET
STARTED

A. Hang Power Snatch
5×2

B. EMOM for 16:00 Minutes

Odd Minutes:
6 Deadlifts

Even Minutes:
6 Atomic Sit Ups

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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$22 Per Class

FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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