A. Snatch 1 rep max
B. Every 90 seconds, for 15 minutes (10 sets):
5 Hang Power Cleans (you pick your own weight)
10 Burpees Over the Barbell
Skip to content A. Snatch 1 rep max
B. Every 90 seconds, for 15 minutes (10 sets):
5 Hang Power Cleans (you pick your own weight)
10 Burpees Over the Barbell
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