GET
STARTED

A. Push Press 6-6-6-6-6

B. Ten Rounds for Time:
5 GHD Sit Ups
20 meter Bear Crawl
15 Air Squats
20 meter Broad Jump

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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