A. “Cindy”
As Many Rounds as Possible in Twenty Minutes of:
5 Pull Ups
10 Push Ups
15 Air Squats
B. Hip Extension 3×10
Challenge: 5 Second Hold at the Top
Skip to content A. “Cindy”
As Many Rounds as Possible in Twenty Minutes of:
5 Pull Ups
10 Push Ups
15 Air Squats
B. Hip Extension 3×10
Challenge: 5 Second Hold at the Top
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