A. Deadlift
3-3-3-3-3

B. Three Rounds (Fight Gone Bad Style)
Kettlebell Swings 53/35
Goblet Squats
Double Unders
Box Jumps
Hand Stand Push Ups
:60 Seconds each station for max reps. 1 minute rest after the HSPU each round.
*Score is Total Reps after all 3 rounds