A. Power Jerk 5×3
B. As Many Rounds as Possible in Fifteen Minutes of:
5 Thrusters
10 Burpees Over the Bar
20 Double Unders
A. Power Jerk 5×3
B. As Many Rounds as Possible in Fifteen Minutes of:
5 Thrusters
10 Burpees Over the Bar
20 Double Unders
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