A. Back Squat 5 x 4 @ 70%
B. Four rounds for time of:
25 Back Squats (115/75)
50 Double Unders (3:1)
C. Don’t forget to RSVP for Barbells For Boobs on 10/19! Proceeds benefit Mammograms in Action. RSVP HERE
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A. Back Squat 5 x 4 @ 70%
B. Four rounds for time of:
25 Back Squats (115/75)
50 Double Unders (3:1)
C. Don’t forget to RSVP for Barbells For Boobs on 10/19! Proceeds benefit Mammograms in Action. RSVP HERE
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1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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