Complete as many rounds as possible in 20 minutes of:
2 Rope Climbs
4 Burpees
8 Ring Push-Ups
12 Wallball Shots (20/14)
Reminder: Friday classes at 4:30, 5:30, 6:30, and 7:30pm are CANCELLED!
Complete as many rounds as possible in 20 minutes of:
2 Rope Climbs
4 Burpees
8 Ring Push-Ups
12 Wallball Shots (20/14)
Reminder: Friday classes at 4:30, 5:30, 6:30, and 7:30pm are CANCELLED!
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