Check out Aaron’s 54″ box jump!
1. Bench Press 5-5-5
2. Ten rounds for time of:
15 Deadlifts (135/95)
15 Push-ups (Chest to floor)
Check out Aaron’s 54″ box jump!
1. Bench Press 5-5-5
2. Ten rounds for time of:
15 Deadlifts (135/95)
15 Push-ups (Chest to floor)