A. Find your 1 rep max for full snatch
B. “Heart Breaker”
Complete as many rounds as possible in twelve minutes of:
5 Power Cleans (135/95)
10 Toes to Bar
15 Double Unders
C. Don’t forget to order your St Patricks Day shirts!!
A. Find your 1 rep max for full snatch
B. “Heart Breaker”
Complete as many rounds as possible in twelve minutes of:
5 Power Cleans (135/95)
10 Toes to Bar
15 Double Unders
C. Don’t forget to order your St Patricks Day shirts!!
Comments are closed.