Progenex More Muscle now comes in Strawberry flavor! Let Miles know if you’re interested!
A. Mobility work. Coaches choice
B. “Passion”
Complete as many rounds as possible in seventeen minutes of:
7 Bar-facing Burpees
7 Clean and Press (115/75)
7 Back Squats (115/75)
7 Lunges w/ Bar on Back (115/75)