A. Full Snatch 5 x 2 @ 70%
B. Three rounds for time:
5 Power Snatches (135/95)
5 Overhead Squats (135/95)
10 Toes to Bar
400 meter run
A. Full Snatch 5 x 2 @ 70%
B. Three rounds for time:
5 Power Snatches (135/95)
5 Overhead Squats (135/95)
10 Toes to Bar
400 meter run