A. Front Squat 5 x 3 @ 80%
B. “Karen’s Evil Sister”
For time:
75 Wallball Shots (20/14)
75 Double Unders
75 Wallball Shots (20/14)
75 Double Unders
C. Saturday classes are CANCELLED
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A. Front Squat 5 x 3 @ 80%
B. “Karen’s Evil Sister”
For time:
75 Wallball Shots (20/14)
75 Double Unders
75 Wallball Shots (20/14)
75 Double Unders
C. Saturday classes are CANCELLED
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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