A. Full snatch 4 x 2 @ 90%
B. “Nancy”
Five rounds for time:
400 meter run
15 Overhead Squats (95/65)
C. RSVP for the Paleo challenge and let me know what size color shirt you want!!
A. Full snatch 4 x 2 @ 90%
B. “Nancy”
Five rounds for time:
400 meter run
15 Overhead Squats (95/65)
C. RSVP for the Paleo challenge and let me know what size color shirt you want!!