1. Clean Pulls 2-2-2-2 (15 minute time limit)
2. Complete as many rounds as possible in 12 minutes of:
40 meter bear crawl
12 Deadlifts (135/95)
8 Bar dips
1. Clean Pulls 2-2-2-2 (15 minute time limit)
2. Complete as many rounds as possible in 12 minutes of:
40 meter bear crawl
12 Deadlifts (135/95)
8 Bar dips