A. Good Mornings 5 by 5
B. 15 Minute AMRAP
10 Deadlifts
20 Sit Ups
30 Double Unders
C. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm
A. Good Mornings 5 by 5
B. 15 Minute AMRAP
10 Deadlifts
20 Sit Ups
30 Double Unders
C. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm