A. “Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
B. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm
A. “Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
B. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm